Is your eyesight getting worse with age? This could be why.
Have you developed the habit of hold your menu or book at arm’s distance? Are the letters getting more and more blurry the closer they are to your eyes? If you’re over 40 years old and recently struggling to read things up close, you may have presbyopia.
Presbyopia?! Sounds scary, but it isn’t.
Presbyopia is simply the gradual and inevitable loss of your eyes’ ability to focus on nearby objects. It usually begins around mid-40’s and gradually worsens until age 65. Yes, it’s frustrating, but it’s a natural part of aging.
Solutions and Home Remedies
While presbyopia is part of our life cycle, there are things you can do treat the condition, minimize its progression, and continue to live a comfortable and clear life.
Protect your eyes
Get eyewear that protects your eyes from harmful UV rays, especially if you spend a lot of time in the sun.
Eat healthy foods
Eat plenty of fruit and vegetables, foods high in antioxidants, vitamin A, and beta carotene. These nutrients are essential to maintaining healthy vision.
Use proper lighting
When reading at night, use a bright and high-quality light.
Get a good pair of readers
Invest in a quality pair of reading glasses to minimize your eye strain and make things clearer. Find your lens strength here, then check out Myspex’s line of high-quality reading glasses, including folding frames, full frames, rimless and more.
We provide beautiful, and functional reading glasses. We are known for finely crafted frames and lenses. The brilliance is in the design, and created convenience of our products.
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